Schedule – SFC Fight Camp

FIGHT CAMP TRAINING

Healthy and Fitness for Good Life , Working for the Nation, Achievements for regional, national and international athletes since 2019

Schedule

Training Schedule

Every Monday – Sunday | 5 AM – 8 PM

5 – 6 AM
STRENGTH – AGUS
AGUS BASIC (ALL LEVELS)

9 – 10.15 AM
BOXING PADS -TIYAS
( ALL LEVEL )

7 – 8 PM
K1&MUAYTHAI PAD – AGUS
( ALL LEVEL )

5 – 6 AM
BOXING – AGUS
( ALL LEVEL)

7 – 8 AM
BOXING DRILL AND FOOT
WORK REYNALDI ( ALL LEVEL )

9 – 10.15 AM
K1&MUAYTHAI PAD – REY
( ALL LEVEL )

6 – 7 PM
SPARRING ( ALL LEVEL)

7 – 8 PM
BOXING PAD – AGUS
( ADVANCE )

5 – 6 AM
STRENGTH FIGHTER – AGUS
(ALL LEVELS)

6 – 7 PM
KICKBOXING PAD – REY

7 – 8 PM
FIGHT TIM PATNER PAD – AGUS
( AMATIR FIGHTER )

5 – 6 AM
SC – AGUS
BASIC (ALL LEVELS)

8 – 9 AM
BOXING DRILL AND
FOOTWORK – REY
( ALL LEVEL )

9 – 10.15 AM
BOXING PADS – TIYAS
( ALL LEVEL )

4 – 5 AM
KICKBOXING – REY
(ALL LEVEL)

5 – 6 AM
STRENGTH
BASIC (ALL LEVELS)

8 – 9 AM
BOXING DRILL & FW – REY
(ALL LEVEL)

9 – 10.15 AM
BOXING PADS – TIYAS
(ALL LEVEL)

4 – 5 PM
KICKBOXING – REY
( ALL LEVEL )

6 – 7 PM
K1&MUAYTHAI PADS – REY
( ALL LEVEL)

6 – 7 AM
STRENGTH
BASIC (ALL LEVELS)

4 – 5 PM
K1&PADS MUAYTHAI -TIYAS

6 – 7 PM
KICKBOXING PAD – REY
(INTERMEDIATE)